Resource: Unity Woods Yoga

Jun/21 By

Unity Woods Articles, Video and Audio John Schumacher has practiced yoga for 40 years and is one of only 13 Iyengar teachers in the U.S. with an advanced level certification.

Level 1 Yoga Sequences

Level 1 Yoga Sequences

Jun/16 By

Here are some downloadable PDF files of Level 1 Yoga Sequences courtesy of The Yoga Place in La Crosse, Wisconsin: Level 1, Sequence 1 Level 2, Sequence 2 Level 3, Sequence

Discipline & Practice: Attitude is Everything

Discipline & Practice: Attitude is Everything

Nov/17 By

Please visit this site and read this article by fellow Iyengar yoga teacher Lou Hoyt: http://www.easternsunyoga.com/2010/03/attitude-is-everything/ Discipline and Practice: Attitude is Everything As a yoga teacher, the question I hear

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