Unity Woods Articles, Video and Audio John Schumacher has practiced yoga for 40 years and is one of only 13 Iyengar teachers in the U.S. with an advanced level certification.
“I believe we learn by practice. Whether it means to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each it
A few years ago, I wrote an entry about our relocation from Minnesota to the Chicago area. I mentioned that it was abyasa (practice) and vairagya (detachment) that enabled me
As many of you know, I left August 24 for Portland, OR where I was putting our last child in college there and then had plans to drive over to