Resource: Unity Woods Yoga

Posted by on June 21, 2013

Unity Woods Articles, Video and Audio

John Schumacher has practiced yoga for 40 years and is one of only 13 Iyengar teachers in the U.S. with an advanced level certification.

His website is a wealth of information and his letters in particular are absolutely wonderful.

One of my personal favorites is John’s letter about personal practice. It is a must-read!

Each time we practice, we encounter questions, difficulties, and challenges. And as, over time, we discover answers to the questions, overcome the difficulties that beset us, and meet the challenges we face, we build confidence in our ability and acquire skills to deal with what life sends our way. Through our own practice, we learn to look within and empower ourselves. That is Power Yoga.

Click here to read the entire letter: John’s Letter


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